Course Goals

The self-paced online course aims to Introduce journal writing as a habit that reduces stress and promotes creativity. The program will also help participants express their thoughts, acknowledge their feelings, and act upon their dreams. Recommended for Filipino writing enthusiasts who want to improve their well-being and start journal writing as a hobby. Teaching language: Taglish

What will I get when I sign up?

Course Inclusions

  • 90-day access to the course lessons

  • One Wirebound Dreambook Lifecoaching Journal

  • FREE Downloadable and printable PDF handouts

  • E-certificate

Watch Intro Video

Course Preview

Why Write a Journal?

Message to Aspiring Journal Writers

Dear Aspiring Writer,

When did you last schedule your writing time?

How often do you write?

Like many other writers, you probably spend most of your day writing or thinking about what you would write next.

Practicing creativity is challenging. After a day in and day out in writing, your brain does not cooperate further.

Why should you maintain a journal, after all, right? Plus, our smartphones and laptops being our buddies, writing down things on paper is a task.

That's where we are wrong! 

Having a journal has a lot of benefits for us writers. Let me share these with you.

  • Journal writing allows you to clear your mind and get in tune with your thoughts and feelings.
  • Journal writing promotes greater brain engagement. It allows your brain, eyes, hand, and fingers to work together. 
  • Journal writing helps you explore and express your emotions.

These are only some of the benefits that you'll learn when you sign up for Writing Hacks Academy's online course.

Plus, it doesn't end in learning. Our goal is to help you get started with journal writing as a habit. So your registration comes with a free life coaching journal from our partner, Dreambook Project International.

Excited? Click the register now button to pay via PayPal or view the bank deposit details below.

-Writing Hacks Team

Register Now

Payment Instructions

Course Reviews

"Practical, light, and positive."

Joane Corbe

"I love how the presenter created a supportive and comfortable space for sharing our thoughts."

Kamille Mae Olivar

"The course made me reflect on my past, what’s good and bad—and how it can help me move forward."

Ronaldo Endaya

"I'd like to write more meaningful experiences through journal writing to improve my well-being and mental health."

Glory Mae Mantua

About Your Coach

Marian Clarissa Medina, Founder of Dreambook Project International

Journal Writing Coach

Marian Clarissa Medina

Marian Clarissa is the Founder of Dreambook Project International and Dreamcatcher Project International. As a solopreneur, Marian Clarissa is the pioneer in the dream book concept, creating customized journals and books for clients. She has sold thousands of journals, expanding distribution to nationwide reach through National Bookstore, Powerbooks, and Fully Booked. The project gained worldwide presence through strategic partnerships with organizations such as Nestle, Rustans, and De La Salle. Marian Clarissa has facilitated and organized workshops since 2009. She has been interviewed by Light TV Edge Talk, DWBL 1242, Enerhiya sa Umaga at Pagmamahal sa Bawat Isa, and DZAS 702 Entre-Pinoy Espesyal.

Course curriculum

  • 1

    Welcome to the course!

    • How to Use Your Course Dashboard

    • Course Overview and Instructions

    • Before we begin...

    • Message from Your Coach

  • 2

    Day 1: Identify Your Passion

    • Why You Still Need to Write Using Pen and Paper in Today's Digital Age

    • Related Literature

    • Journaling Activity Day 1

  • 3

    Day 2: Appreciate Your Journey

    • Create a Safe, Neutral Space Outside Your Mind

    • Related Literature

    • Journaling Activity Day 2

  • 4

    Day 3: Choose Your Dreams

    • Build a Blueprint for Your Dreams

    • Related Literature

    • Journaling Activity Day 3

  • 5

    Day 4: Visualize Your Dreams

    • Practice Discipline

    • Related Literature

    • Journaling Activity Day 4

  • 6

    Day 5: Track Your Progress

    • Discover Inspiration from Simple Things

    • Related Literature

    • Journaling Activity Day 5

  • 7

    Day 6: Write About Your Perfect Day

    • Start Your Reflection by Asking Questions

    • Letter from a Friend

    • Journaling Activity Day 6

  • 8

    Day 7: Practice Gratitude

    • Journaling Activity Day 7

  • 9

    Next Steps...

    • Before you go...

    • Congrats! Here's the last step.

Frequently Asked Questions

Please read this section before your purchase.

  • How do I register? What are the payment options?

    We require full payment via bank deposit, debit or credit card to confirm your slots. Click the REGISTER NOW button to pay online via PayPal or Stripe. For bank deposit, please send your payment to any of these bank accounts under account name Jonah Marie Chipeco: BANK OF THE PHILIPPINE ISLANDS 2989-0110-33 | EAST WEST BANK 20-000-963-0936

  • Do I need to email my deposit transaction slip?

    Please email your transaction slip to with the subject Journal Writing Course Payment including the following information: name of the registrant, email address where you'll receive your course access, delivery address for your Dreambook Journal.

  • When will I receive my Dreambook Journal?

    We will ship out your Dreambook Journal via courier to your address within 48 hours after your payment. The target date of arrival is 5-7 business days. We ship within the Philippines only. You won't be charged for additional shipping.

  • Can we ask for an official receipt?

    Sure! We are a BIR-registered business in the Philippines. Please email us your request at and we will send you an e-copy of the receipt.

  • What’s the refund policy?

    Email us 7 days from the date of your purchase to claim a refund. We will deposit P1,499 to your account. Your printed Dreambook journal and shipping fee will not be refunded (P1,000).

  • Is it ok if the name on my ticket or registration doesn’t match the person who will study the lessons?

    Please register using the name and email address of the person who will access the course. We will use this as a reference for the issuance of a certificate.

  • Are you going to issue a certificate?

    Yes. We will send you an e-certificate upon completion of the course.

7-Day Journal Writing for Self-Discovery

Express your thoughts and ideas. Plan the path to your dreams and make it happen!